Showing posts with label optimism. Show all posts
Showing posts with label optimism. Show all posts

December 12, 2021

Change my attitude or change my situation

Once again my week overflows with blessings and curses. Among the blessings, I count a quiescent check engine light and the absence of little dudes in my kitchen. I used to take my luck for granted; I hardly noticed when things were going my way. Not anymore. Now every time I start my car, I tense, waiting for that horrible ding that tells me I bought the automotive equivalent of a hothouse flower. Pavlov's frothy minivan owner. Each time the light does not come on and the bell does not ding, I feel a tremendous sense of unearned relief. 

Trouble is obvious when it happens. This week’s trouble has been the refrigerator, which seems to have a funky defroster. The maintenance guys, Jaime and Carlos, visited on Wednesday. Jaime is clearly a refrigerator whisperer. He showed Carlos how the defroster works, and I sat nearby and listened. Carlos and I wore masks. Jaime did not. I didn't ask why. Yes, I was willing to trade the possibility of COVID-19 for a repaired refrigerator. 

Jaime gently removed the back inside wall of the freezer and set it aside. He chipped off chunks of ice to expose the metal rod that normally heats up to keep ice from accumulating where it doesn't belong. However, he said there could be an issue with the gizmo that tells the defroster when to defrost. Maybe it was funky, maybe not. He said he would order some parts, just in case. Meanwhile, feel free to put your food back inside.

I did not remove my food from the ice chest and put it back inside. I’m not a fool. Good thing, because despite his ministrations, the freezer still cannot make ice and the main part of the fridge is still not cold enough to keep yogurt safe. Nothing has been repaired. The fan runs almost constantly but Darth Vader the Defroster is still AWOL. 

I’ve been camping without a properly functioning fridge for ten days. The only thing I keep in the box are raisins and nuts. Although, today I mentally kicked myself—I don't have a thermometer, but I’m guessing the freezer is probably the perfect temperature for keeping my yogurt safe. I wish I had thought of that before all these trips to Safeway for bags of ice. Oh well. This is how I learn my way, by going in circles.

It has been a going-in-circles kind of week. On Monday, I met a new dentist, chosen from a short list of locals in the Medicare provider network. This dentist was unlike any dental professional I’ve ever met. I use the term professional very loosely. I’ll call her Stumpy. After Stumpy's exam and cleaning, I have a profound appreciation for the professional dental practice I left behind in Portland. 

On Tuesday, I motored to the desert hinterlands for my second visit to the lab and contributed a little more blood for a follow-up exam. Then to round out the day, I got my COVID-19 booster shot. Wednesday was more or less a black hole of aching-bones misery, punctuated by the fruitless visit from the maintenance guys. Thursday I started to feel a little better, except for a late-day migraine. Friday I found out my blood is no good, tornadoes tore up the Midwest, and Mike Nesmith died. It’s been a rough week.

I spent Friday and Saturday grieving. Once I started grieving, I tried to glean as much value as I could from my investment in the production of tears and snot-nosed congestion. That is, I packed everything I could think of into my grief bucket—the death of my cat, the pandemic, my mother’s death, my stupid car, my stupid blood, scary weather, mean people, the demise of the second-to-the-last Monkee, the little dudes in my kitchen, the fridge, the melting ice in my ice chest, my sagging butt, and the whiskers growing out of my nose.

Trivia, perhaps, but big or small, it’s all evidence that things are changing. Circumstances have changed, are still changing, and I myself have changed. For someone desperate to manage and control circumstances so she doesn't have to be afraid, change is cause for grieving.

So what should I do? I will tell you what I would like to do. I’d like to go to bed for the winter, hibernate in the Bat Cave until things settle down, inside and out. However, I know that is neither realistic nor possible. So I’m meeting life head on. Next week I am going for my pneumonia shot. Why not? I’m on a needle-jab jag. Then, I plan to start a new drug for osteoporosis—oh boy, that is bound to be fun. And third, I’m going to make an appointment to meet a hematologist. I predict I am anemic, and the cure will likely involve eating great slabs of beef liver daily. 

Blessings or curses? Who knows? I have more evidence to factor into the mix. The southern Arizona weather is chilly at night but mild during the day, compared to Portland or Albuquerque, anyway, with brilliant sunshine and pure blue skies. This afternoon, I walked to a local cemetery, saw people visiting the graves, and felt gratitude that I was born in this time and place, the perfect age to appreciate the ephemeral under-appreciated phenomenon we knew as The Monkees. My brother sent me photos of his five black and white cats, all brothers, and of his soulful-eyed black puppy who now weighs over forty pounds. My sister, taking on the role as parental stocking-stuffer, sent me a toothbrush. 

Right now, it's quiet in Bat Cave. No pounding, no voices, just my own soft music, my playlist of favorite songs. See what I mean about taking my blessings for granted? It's not hard to know when things are going wrong. It takes dedicated mindfulness—and a sneaky optimism—to be aware when things are going right. 


September 14, 2018

The Chronic Malcontent should not become a car mechanic

I'm bone-dog weary, but I keep slogging through the days. On the bright side, sunshine! On the dark side, dementia! Life is a balance sheet of debits and credits. I add up both sides and think I've got things figured out. Then pink eye! (Mom, not me). It's always something, even when I don't know what it is. We all know how the story ends, but how we get to the ending is the part that puts hair on my chest. And upper lip. And nostrils.

After our visit to urgent care to get the pink eye diagnosis, my mother called me to tell me one of my headlights was out. That was nice of her. Even more impressive, she remembered to call me even after trudging the three-minute hike back to her room, fifteen minutes after having a cigarette, which typically temporarily erases a good portion of her brain cells.

I went to the auto supply store yesterday to buy new headlight bulbs and new wipers. As I pulled out my debit card, I kept waiting for the clerk to offer to install them for me, at least, the wipers. They've done it in the past for me, in a fraction of the time it usually takes me to do it. It's not like there was a line, but apparently he didn't want to go outside. So off I went, $47.00 poorer with some trepidation about what would come next.

I had previously checked YouTube for a video that would show me how to replace a headlight bulb in a decrepit old Ford Focus. Videos abound. When I backed my car into my usual parking spot in front of the laurel hedge, I felt well equipped with the knowledge of headlight replacement. I gathered my tools: gloves, basically. The nice mechanic on the video said don't touch the bulbs with your bare hands. I pulled on my lavender rubber-palmed gardening gloves and smacked them together in anticipation of success to come.

First, I optimistically opened the package of new headlight bulbs. Then I yanked on the hood release and managed to get the hood up and onto the support stick. Next, I peeled off the rubber gaskets that covered the headlight assembly, thinking eeew, these things look remarkably like dusty black contraceptive diaphragms. I set them aside. A fleeting thought crossed my mind: I hope I will remember to replace them when I'm done.

I reached my hand into the space by the left headlight assembly. There I encountered my first problem, I mean, challenge. The guy in the video seemed to have a lot more space to maneuver than I was finding in my car. I could barely get one hand in there to try to loosen the plastic retainer ring holding the bulb in place. I could feel the ring, though, so I persevered.

The ring wouldn't budge. I tried one hand, then the other hand. If I could only get both hands in there! I tried to picture my mechanic undertaking this task. Nuh-uh. Not going to happen. Maybe I'm doing this wrong. I switched to the other headlight, and twisted the ring. It came off easily and fell down into the engine compartment.

I stared down into the depths of the engine, feeling my heart rate go up, and wondering what would happen if I pretended like that hadn't happened? Would the ring melt and start a fire as I was cruising along the freeway? Would the car even start?

“Failure is not an option,” I muttered. I left the hood up and went into my apartment, seeking inspiration. I grabbed a 36-inch metal ruler, a roll of duct tape, and an X-acto knife. The cat looked askance at me as I hurried back out the door.

When I returned to the car, I looked into the engine, trying to find the ring, but my eyes weren't adjusting to the bright sunshine. I couldn't see a thing, just velvety darkness. I rummaged in the glove box. Where the heck is my flashlight? Don't I have a flashlight? Note to self: get a flashlight!

I was going to run back into the apartment for a flashlight but remembered the Multnomah County Library keychain flashlight I had received at 2017 Wordstock. I clicked the tiny button and shone the LED beam into the engine. Yep, there it was, that stupid ring, sitting on a horizontal surface much closer to the ground than to the hood. Too far for me to reach, even if there had been room to insert my arm into the narrow space.

I shoved the metal ruler down toward the area where the ring was sitting, hoping I wouldn't dislodge something essential, like, I don't know, the engine. I applied my former skill as a golfer to putt the ring toward an opening where I thought it could potentially fall down onto the ground. After some tries, success! The ring fell on the ground. I bent down, reached under the car, and snatched it up triumphantly, holding it aloft like a trophy. I glanced surreptitiously at the diners eating at the tables outside the cafe across the street but nobody was watching.

By now I was a good twenty minutes into the job and I hadn't even managed to remove the old headlights. Nevertheless, I persisted.

I yanked out the old bulb assembly from the right headlight. I removed the old bulb from the thingamajig that it plugged into, you know, the thing with all those scary looking wires no doubt leading to my car's electronic brain, if it has such a thing, which I doubt. I tossed the old bulb into the trash. I inserted the new bulb into the thingamajig and poked it back into the hole leading into the headlight area. It did not slide in as easily as it popped out.

Did you know you can look through the headlight cover and see from the front what your hand is doing from the back? I poked the bulb into the hole and watched from the front as it refused to line up. And kept on refusing. What the heck?

Now I'm sweating and my back is aching from bending over the front of the car. I straightened up and stared at the partly cloudy sky. Briefly I thought, too bad I can't enjoy this lovely day. Looking for a miracle, I switched to the other headlight, thinking, I don't know what I was thinking. I was in a state of low-grade panic, you know the feeling, where your brain is one stresser away from shutting down and forcing your body into the fetal position?

I used my right hand to try to loosen the plastic ring. It came off immediately. I figured out that unplugging the thingamajig with the wires was the easiest way to get the ring off. Wish I'd figured that out for the other side! Now I could take out the old bulb and insert the new one. It worked! Now to get the ring back on. Wait, which way does it go?

I tried it one way, I tried it the other way. Finally, something clicked. The ring went on. I turned it a bit to lock it in place, reattached the wire thing, and voila! Success. Now to replicate my success on the other side.

I wrestled for many long minutes before I finally got the bulb into the socket, the ring on and tightened, and the wires plugged back in. Wow. What an ordeal.

I was ready to close the hood when I remembered the plastic covers. Whew. They were a lot harder going back on than they were coming off, but finally I got them back into place. I shut the hood. I noticed the hood was slightly askew. Wha—? I opened the hood again and found I'd shut the old bulb from the right headlight into the space where mechanics typically lay their tools, up by the wipers. I grabbed the bulb and tossed it in the trash with the other one.

Now the moment of truth. I put the key in the ignition and started the car. In bright daylight it was hard to see, but it appeared that both headlights were working. The test would come when I visited Mom in the evening.

My next task was to replace both front wipers, which I managed to do in record time (like 10 minutes). I think I was still riding my competence high. You know how that is, when you accomplish something you weren't 100% sure you could do and then you feel like you can run a marathon or make a cold call? If I could bottle and sell that feeling, I'd be in Tahiti right now. Assuming no hurricanes or typhoons were headed for me, of course.

Now I feel like I should vacuum my car out and get it washed. What is up with that? You fix one thing, suddenly everything needs fixing. Just a few minutes ago, I dusted some shelves and suddenly had the urge to vacuum. That compulsion can go on indefinitely. Next thing you know, you start looking for a new apartment.

Tonight I'll go visit Mom and take her outside with her smoking buddy so they can have their after-dinner cigarette. Mom's eye is looking much better, thanks for asking. I'm ready for rain, darkness, and whatever else might be headed this way.


January 05, 2014

One small resolution for a better new year—for other drivers, anyway

The beginning of a new year is a good time to clean house, review past performance, and make plans for the future. I'm sneaking up on all three, in good malcontent fashion, doing a little here and there and pretending I'm making progress. Little things hinder forward movement. For example, stepping in cat barf. I think it was cat barf. My sinuses are chronically clogged (the Love Shack is a dust and hairball museum), so I'm not totally sure it wasn't cat poop. I didn't smell anything, so I didn't know immediately that disaster had struck. All I know is, at some point when I navigated the dim hallway to the bathroom, I stepped in something that unbeknownst to me adhered itself to the bottom of my shoe. I then proceeded to track it all over the house.

Eventually I caught on, when I saw the cat sniffing my footsteps. I washed my shoe, groaning loudly all the while. The cat watched, looking a little bemused. Like, WTF, dude, didn't you smell it? Why didn't you step around it? If only. I laugh when I look at my little collection of outdoor shoes, neatly parked inside my back door. It is possible my outdoor shoes are cleaner than my indoor shoes. Well, on the bright side, that miserable toy poodle who used to live next door and leave me miniature poop bombs along the back walkway is out of my life.

Well, if stepping in cat barf is the worst thing that happens, I won't complain. It could be worse. My friends in Minnesota are slammed with excruciatingly cold temperatures, just inhumanly cold arctic air, snow, ice, and wind. It's nuts. I'm such a weather wimp, I can hardly handle 40°. Although I've heard people from back East tell me that Portland has a special brand of damp winter cold that gets in the bones and stays for days, often in the form of pneumonia.

We all have our ways of coping. Me, I just microwave my rice-filled foot warmer and hunker down to wait it out. If you wait long enough, even a crappy fog inversion layer will eventually dissipate to reveal blue sky. Today we had sunshine, real honest-to-goodness sunshine, but the arc of the sun is so low in the sky, we might as well be in Alaska. It's barely 3:30 in the afternoon and already it's twilight in the north shadow of Mt. Tabor. There's no point in trying to go for a walk. Even if I find some dregs of sunshine on the west side of the hill, the shady sidewalks and roads will be treacherous. Because a hip fracture took down my dad, I am understandably wary of pavement covered with frost, ice, moss, or even just deceptively dangerous plain old rain.

I've decided that one of my resolutions for the new year is to stop calling other drivers terms of endearment like Jacka-- and F---head. I say these names with very little animosity, more like a greeting, really. Like, Hey, what's going on, Jacka--? Still, if anyone heard me (and sometimes my mother does), one might think I was angry (sometimes I get frustrated, but it's always short-lived; the adrenalin is not worth the effort). So, in an effort to do my part to make the world a slightly better place, I hereby resolve to use the kinder terms Jackrabbit and Furhead when I am greeting drivers who are attracting my attention with their odd, quirky, charming, stupefying, and otherwise incomprehensible behavior. And Gramps always works, too.


January 02, 2014

Re-framing 2014

Hey guess what! I've discovered that I am an idea generator. I am a veritable fountain of hot and cold running ideas...things to make, do, write, say... I bet you are, too. Am I right? Do you find you are especially creative when you are with friends? When I am with my friend Prosprus, or my friend Bravadita, or my friend Zeenat the Warrior Princess, I can see possibilities for miles—usually for them, not so much for me, but still! Ideas galore! You might say, wow, isn't it great to be an idea generator! But apparently there are two parts to the gift, and I only got the first part. Like so many gifts, there is a blessing and a curse. The blessing is, I'm long on ideas. The curse is, I'm short on execution. That means I'm a dreamer, not a doer. Darn it. It's always something.

Well, I'm not a total loser. I did manage to finish my Ph.D. That counts for some serious execution points, I think. But in my world, a Ph.D. is just another dream if it isn't applied. Eeek. That sound you hear is the rubbing meeting the road.

You'd think an idea generator would be a bubbly, optimistic sort of person. I mean, isn't dreaming an inherently hopeful act? It implies there is a future. On the other hand, I suppose it could simply be a means of exiting, stage right. Dreaming may be positive by definition, but it could also be the favorite escape hatch of a chronically absent human. It's so much easier to dream than to pick up the pen or the paintbrush or the running shoes. Do we get points for good intentions? Or is it all about getting things done?

My friend Carlita tracks her New Year's resolutions during the year to see how many items she completes before the new year. She reported the results in a facebook post. If she only reported percentages, I could imagine, well, she promised to do ten things and she got eight things done, 80%, not bad! So if I promise to do one thing, and I get it done, I'm at 100%. Woohoo, look at me go! But no, Carlita has hundreds of items on her list. And they aren't wimpy intentions like, I vow to brush my teeth at least once a day. No, her list is not only long but substantive. That woman kicks ass. She knows how to get things done.

The thought of making a list of resolutions makes me want to go back to bed. But I just got up from a nap. I'm not really tired. I just want to escape my life for a while, go be in someone else's drama for a change. I'm sure there are thousands of people who would be delighted to switch places with me, probably in this very city. That's just depressing. I'm sure everyone could live my life better than I do.

I'm making a New Year's resolution to re-frame 2014 as a year of positive action, even if it is just promising to brush my teeth every day. Hell, you gotta start somewhere. (Don't worry, Sis, it's not terminal: It's just me, missing the sun.)

February 23, 2013

The Chronic Malcontent is a... what!? No way!

Yesterday I drove to the campus in Wilsonville for our quarterly in-service. Some time back one of the program directors thought it would be a good idea if we had in-service on the day after the end of the term. Sadly, faculty weren't consulted, and now we have three fewer hours to finish our grades and prepare for the new start on Monday. More like four hours if you count the time lost driving to Wilsonville. Luckily, I have the weekend to grade and prep, right? More like, luckily, I still have a job.

This post isn't about how frustrating it is to be required to sit in workshops for three hours when I could be grading Access exams, although it's always satisfying to vent. No, this post is about something that happened in one of the workshops.

We are usually given a choice of workshop topics. The options for session 1 were LinkedIn or Positive Psychology Part 1. The options for session 2 were Multiple Intelligence or Positive Psychology Part 2. You've heard me talk about my tendency to look on the dark side. You know I call myself a chronic malcontent. It's not that I'm not satisfied with my role as... resident cynic. But lately I've been pondering the idea that if you keep doing what you've always done, you will get what you have always gotten. Bad grammar, I know, but you get my drift. The so-called Law of Attraction and all that stuff.

So I chose to attend the Positive Psychology sessions. I went in with an open-mind, to learn, like an anthropologist peering through tall grass at a newly discovered indigenous tribe. What will I hear, who will I see? Is everyone here part of the happy tribe? Or will there be any other malcontents lurking in the bush?

About twelve people attended, mostly folks from the medical department. If you know anything about medical faculty at a career college, you know they are the most outgoing (loudest), most people-oriented (drama, drama, drama), most compassionate (nosy parkers) of all the departments. I sat next to Molly (not her real name) who has oddly enough become a friend of sorts. She is the type of person the moniker Little Mary Sunshine was coined for. Seriously, she's over the top maniacally ebullient, all the freaking time. She likes me because she saw me drawing goofy characters in my notebook at a previous in-service. Her 21-year-old son is an artist, which is to say he lives at home and does nothing. I guess she recognizes something in me that reminds her of her son.

Our facilitator Trish (older gal, wheezing with the dregs of the flu) showed us a TED video of a self-styled positivity guru Shawn Achor, and then challenged us to take a pledge to do five things for 21 days. “It will change your life,” she wheezed. I list them here in case you want to try it yourself: (1) make a gratitude list, (2) journal about a positive experience every day, (3) exercise, (4) meditate, and (5) perform a random act of kindness.

“Get with a partner now and practice this together,” Trish directed in a cracked version of her school teacher voice. I turned to Molly and asked how her son was doing. “He joined the Furry Convention,” she said in frustration. “He made his own costume!” We were in a computer lab. While the other medical faculty were flailing about doing sloppy jumping jacks and knocking into things, I looked up Furry Convention. Wow, cool. People make costumes and hang out. Why didn't I know about this when I was 21? I didn't say that to Molly. “Best thing you can do is kick him out of the house,” I said bluntly.

“Ok, class!” Trish wheezed. “Now I want you to take the Optimism test.”

The pessimistic cynic in me mentally rubbed her hands in glee. At last, a test to prove I am a malcontent. All this positivity stuff is great, but I really just wanted validation for my self-inflicted moroseness. I registered on the website and dove into the 32-question questionnaire. The medical faculty were cackling loudly. Trish was talking over them, trying to sell us on the idea of being more optimistic. I said to Trish, “If you want me to fill out this survey, I'm going to need you to stop talking.”

“What?” Trish said.

“Stop talking!”

There was an awkward silence. We all got down to it. The questions came in pairs. Many of them were about relationships. Nothing seemed to apply to me. I floundered in confusion at first, but rallied and forged ahead, finishing first. Clicked the button: Calculate. A moment later, a series of graphs appeared. I stared in shock. Out of 8 possible points, I had scored a 7 on optimism, and a 2 on pessimism! No, this can't be! I'm the chronic malcontent!

I furtively hid my graphs and leaned over to see Molly's results. She scored a 2 on optimism and a 7 on pessimism, the exact opposite of me. No way!

I had to read the fine print and think past my defenses. Eventually, I understood. The questions were worded so that one of the pair represented a permanent situation, while the other one reflected a temporary situation. The idea is that optimists will consider positive situations enduring and permanent and judge negative situations temporary and fleeting. Apparently I have been looking on the bright side all along. I just hid that fact from myself. This is not unlike the day I looked in the mirror and realized I had grown a mustache.

What can I say. The jury is in. The former malcontent is outed. I've been a closet optimist all along. Please don't tell anyone.