May 18, 2016

The chronic malcontent muses while jogging: Don't try this at home

Today for the first time this spring, I put on my jogging togs and headed for Mt. Tabor Park. As I marched up the hill, I tried not to notice how tight my running shorts were or how my belly bulged over the waistband. I plodded up the main staircase, admiring my black polyester (or are they nylon) pants with the modest belled bottoms and racy white stripes, thinking these pants will be around until the apocalypse. I made it to the top of the staircase. I only had to pull the band of my sports bra out to give my lungs some room to expand twice on the way. Progress!

The cloud-filtered early afternoon sunlight was warm, and I was overdressed: long t-shirt, short jacket, long pants, baseball cap. Ready to start trotting. Any moment now.

Finally, I urged my legs to a trot, first trot of the season. Argh. I was aghast at how creaky my ankles and knees felt. The pain reminded me of my vegan debacle, from which I thought I had recovered. Mentally I reviewed my diet. Have I been eating enough protein? I've been doing protein smoothies almost every day, plus my usual eggs... hmmm. I heard Bravadita's voice in my head: Americans eat too much protein, more than they really need (those selfish hogs). So, add in my broccoli and maybe I'm getting 45 grams of protein a day? I don't think that's enough, sorry, Bravadita. My joints are telling me I need more protein. And probably more water, too.

As I trotted down and around the hill, feeling every little sinew between my hips and ankles, feeling every scraping bone and twinging muscle, I lamented the loss of strength, stamina, flexibility...and even as I lamented those prized assets, I knew if I really wanted them badly enough, I could get them back. At that point, gravity sucked my facial skin into a sinkhole somewhere around my knees and my brain along with it. Save that conundrum for a rainy day.

Still, I had to count my blessings: the vertigo was bad this morning, but it calmed down while I was finishing the final edits on a small job, an insubstantial treatise on the casual carpooling phenomenon now occurring in San Francisco. (Who knew! People are so amazing.) My jagged jogging didn't seem to stir the accursed ear rocks up much, I'm happy to say. I'm going to try not to move my head much while I type this and hope for the best.

After my choppy scoot down and around the road, I walked once around one of the reservoirs, admiring the deep green water, noting the occasional floating cup lid and tennis ball, and then headed up one of the dirt trails toward the northeastern flank of the mountain. As I walked, I began to feel sad, and then I remembered why sometimes I don't like to go walking: Walking gives me time to think, and when I have time to think, I feel sad.

First, I grieved the loss of my mother (she's not dead yet, she's actually doing better, but that doesn't stop me from indulging in the wreckage of the future). Then I grieved for the plight of people suffering at the hands of terrorists. Next, I grieved for the plight of animals suffering at the hands of mean people. Finally, I grieved for the plight of the planet, weighed down by humanity's greed and selfishness. All this grief I felt as I sauntered along the dirt paths wearing polyester (or nylon) pants, listening to an mp3 player that I charged with electricity generated by coal plants (and maybe some hydropower—this is the Pacific Northwest, after all). And now I'm blogging about my sadness while enjoying a cup of tepid coffee (think I'll heat it up in my microwave) and listening to Ultravox's Hiroshima Mon Amour on Window Media Player. Oh, how I suffer.

Pre-worrying solves nothing, but planning and action can help ease my fears about the future. I fear my mother's decline and eventual demise. I fear the impending earthquake and tsunami. I fear my landlord will evict me this summer so he can triple the rent and I'll have to move in with my mother. I fear my crappy car will croak; it's a Ford, after all—found on road dead. I fear I'll never finish my book (I'm almost done). I fear ridicule for my attempt to write a screenplay (but I submitted it to a contest anyway). I fear I'll soon be size extra fat instead of just medium fat (I still went jogging).

Nobody knows the future, except for the one thing we all know and don't want to talk about: We all will die. We don't know when, we don't know how, but we know we can't escape it. The essential, mind-blowing question is (and has always been), how do we want to live until we die? You know what they say: A life lived in fear is a life half-lived. Do I want to get to the end and realize I was a bystander in my own life? How many of us just trudge through our days without letting ourselves feel anything? I know that's what I do. I don't feel much rage anymore—I go straight to sorrow.

I don't like to feel sorrow, so I avoid feeling anything. But I've learned that the sun only comes out after I feel the sorrow, after I acknowledge the pain of living life, after I let myself feel the feelings. Then I can shrug, take a nap, have a blueberry smoothie, and get on with the business of living.